What is stress?
Stress is a type of feeling you have, when you are tired, working too much or having responsibilities. Stress sometimes make you don’t feel like doing work, you just feel like relaxing.
Hormones are chemicals in our body that tells us how to react in a situation, like stress. When stress is inside you hormones tells you to react by moaning or being lazy if you don’t want to do work.
Stress is also caused by being scared or elated - over excited! Stress is also caused by breathing heavily, your heart rate is rising, blood sugar level increases, blood pressure increases and more.
Hormones don’t just tell us how to act in a stress situation, They tell us what to do when we are sick as well. Hormones also tells the immune system what to do in the body such as battling with illness like flu.
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