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Friday 11 April 2014

I am meditating.





In Room 2 I learn how to do meditation. I can do meditation when I stay still, close my eyes, sit up straight, breathe gently and place my hands on my lap.
Mediation helps me to stay focused. It helps me to relax. It helps me to listen.

1 comment:

  1. we are proud of you son. Good that you know how to do meditation because it is going to help you when you grow up. Teach us how when you get home eh.
    mum and dad

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